Video Testimonials - Body Society
Ashleigh

Joins us for our Small Group PT sessions. She wants to avoid larger group classes as she is worried about a historic injury, so technique and adaptions are key for her.

Rebecca

Joins us for larger group classes and Small Group PT. Rebecca already had a good base fitness level, but wanted to really push herself for a short duration and did 40 different workouts with us in 48 days.

Daisy

Joins us for Small Group PT and larger group classes. Daisy was a complete newbie to fitness and a studio environment, so the combination of SGPT and larger group classes really suited her well in terms of confidence and variety.

Grant

Grant joins us 4/5 per week for large group classes. He wanted a fitness community and direction for his workouts

Ashleigh

Reasons for joining - Wedding in five months time

Aims - Weight loss, muscle tone

Achievements after 6 weeks - 1 inch weight loss around hips, 2kgs lost, knowledge gained, started running again and enjoying exercise again.

Rebecca

Reasons for joining - Wanting to create routine and consistency in her training

Aims - Weight loss and muscle gain

Achievements after six weeks - Lost 2kg body fat and increased lean muscle by 1.5kg, plus generally feeling healthier and fitter in every day life, fitness and training knowledge have dramatically improved and a new respect for her body

Daisy

Reasons for joining - Wanting to loose Christmas party season weight gain and start 2022 off in the best way

Aims - Weight loss

Achievements after six weeks - Increase muscle tone, weight loss, 4cm off tummy, increased confidence within a gym environment, increased knowledge

Grant

Reasons for joining - No results at other studios and looking for a fitness community, so joined after a recommendation from a friend.

Grant has lost weight, increased 4 of his 1RM - deadlift, chest press, back squat and bent over row since joining three months ago. Plus he is constantly exercising 4/5 times a week.