Group Classes

Unrivalled group classes, that blend drop in training with structured, energetic and focused sessions. The largest component within our studio timetable and full of variety.

Personal Training

Truly bespoke training. One-to-one classes that target the main goals of the client.

Nutrition

Advice tailored to you. Balancing what you want to eat and what we actually need to eat.

Women’s health

We are market leaders in women’s health and able to offer unrivalled programmes in pre and post natal conditioning.

Open Gym

Monday - Friday between 1pm and 5:30pm we offer an open gym

Group Classes
Group Classes

Body Society delivers a community environment where clients of all abilities and ages are welcome to reach their goals and be supported through out their fitness journeys. We offer Strength and Conditioning, Boxing and VERSA classes and further diversity within these; meaning that we target every aspect of mental and physical fitness so that everyone can find a class they love.

Personal Training
Personal Training

Mentally and physically your body is different every day. By working privately with a trainer, we are able to adjust each session to how you feel that day; making the most of your time in the gym. Our professional and knowledgeable team are able to continuously produce outstanding results and happy clients. Our ethos is that every session needs to be engaging, challenging and enjoyable so that every client leaves physically and mentally refreshed, looking forward to the next visit.

Nutrition
Nutrition

Advice tailored to you. Balancing what you want to eat and what we actually need to eat. We spend time understanding your unique relationship to food and work alongside you to create a sustainable diet and plan that fits with your life. This isn’t one-size fits all approach, its understanding food and the way you want to live to be happy.

Women’s health
Women’s health

We offer expertly designed training programmes specifically for women. Our unrivalled approach targets issues relating to pre and postnatal conditioning, postpartum rehabilitation and pelvic floor dysfunction.

Open Gym
Open Gym

We offer the flexibility of using our space without joining a class. Either set up a £70 monthly unlimited contract or £12 drop in fee, to come and train yourself using our kit.