Personal Training Elmbridge

OUTDOOR TRAINING

Are you looking to get back into fitness in a safe and supportive way? Perhaps you’re after some extra motivation and accountability? There are so many benefits to outdoor training and we are thrilled to be back operating 1-2-1 personal training and group classes.  Let’s enjoy the arrival of Spring and easing of lockdown together!

Enquire today

 

1-2-1 Outdoor Personal Training.

We take the health and safety of our community very seriously. Each session is conducted outdoors, at a convenient local park or private garden , with only you and your trainer so you can have peace of mind knowing you are training safely.

  • PT in the park is £60 per hour session.
  • Intro offer: 6 sessions for £300 (£50ph).

Sessions can be equipment-free or with light (sanitised) equipment depending on your preference. All of our expert trainers are qualified PTs, in the contact form above, let us know if you have a preference as to who you would like to train with or alternatively, describe your goals and we will match you with the best fitting PT.

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As well as general fitness training we offer the following specialities:

– Age related training
We believe fitness training is for everyone, medical research has proven that staying active as we get older not only delays the aging process, but also improves our wellbeing and quality of life.

– Rehab and Recovery
We have specialist recovery and pre/post-natal trainers who will work with you to get you safely back into exercise.

– Boxing
We house some of the top boxing trainers in London, boxing training amongst many benefits will help to tone and build muscular endurance.

Outdoor Group Classes.

(Available from March 29th) Looking forward to training with others and feeling the team spirit again?  Then our group classes could be for you.  Get a group* of friends together for a circuit style bootcamp workout.  We can run the classes in private gardens or public parks and bring all the equipment needed with us – just remember your water and sweat towel!  Expect a 45 minute metabolic workout.

  • £15 per person 
  • Single credits or packs of 5 available 

*Minimum three individuals

ONLINE CLASSES

ZOOM PERSONAL TRAINING 

Get real time coaching from our incredible instructors from the comfort of your own home.  Either train alone or get a remote group of friends together.  Sessions are 1 hour and incorporate strength and conditioning, cardio, HIIT and mobility.  No equipment is needed, but we are happy to rent you kit for the duration of Lockdown if you purchase a ten pack.

CORPORATE ZOOM CLASSES

Now more than ever we want to look after our staff and support networks.  We are running corporate zoom classes of 30, 45 or 60 minutes at a time that suits you.  Prices start from £60 per hour, please enquire for more information.  Classes can be Bodyweight training, HIIT, Strength and conditioning, Pilates or Yoga.  Groups must be min. 10 people.

As an extra perk, anyone that recommends us for a corporate memberships gets a free Park PT *

*Corporation must do a minimum of three classes.

 

 

 

 

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