Personal Training Elmbridge
Are you looking to get back into fitness in a safe and supportive way? Perhaps you’re after some extra motivation and accountability? There are so many benefits to outdoor training and we are thrilled to be back operating 1-2-1 personal training and group classes. Let’s enjoy the arrival of Spring and easing of lockdown together!
1-2-1 Outdoor Personal Training.
- PT in the park is £60 per hour session.
- Intro offer: 6 sessions for £360 (£60ph).
Sessions can be equipment-free or with light (sanitised) equipment depending on your preference. All of our expert trainers are qualified PTs, in the contact form above, let us know if you have a preference as to who you would like to train with or alternatively, describe your goals and we will match you with the best fitting PT.
As well as general fitness training we offer the following specialities:
– Age related training
We believe fitness training is for everyone, medical research has proven that staying active as we get older not only delays the aging process, but also improves our wellbeing and quality of life.
– Rehab and Recovery
We have specialist recovery and pre/post-natal trainers who will work with you to get you safely back into exercise.
We house some of the top boxing trainers in London, boxing training amongst many benefits will help to tone and build muscular endurance.
Outdoor Group Classes.
Looking forward to training with others and feeling the team spirit again? Then our group classes could be for you. Get a group* of friends together for a circuit style bootcamp workout. We can run the classes in private gardens or public parks and bring all the equipment needed with us – just remember your water and sweat towel! Expect a 45 minute metabolic workout.
- £15 per person
- Single credits or packs of 5 available
*Minimum three individuals