High intensity workouts with a cardio focus.
Whatever your fitness goals, we can help you to achieve them with our expertise across several fitness specialties.
Four boxing classes all with different goals. Work on your technique in BOX TECH, smash some serious calories with boxing inspired HIIT Circuits in BOX CON, endurance and stamina are pushed to the limit in BOX BODY. Lastly, INTENSITY for a challenge across boxing & Vera
A one of a kind workout, that produces some serious results. We run two different VERSA classes, both include fun-paced climbing on the versa climbers. Expect a serious full body burn!
Vinyasa classes to bring controlled flows, calm movements and strong, flexible bodies. Conscious flowing movements to challenge your body and bring it into alignment, leaving you balanced and rejuvenated