London Fitness Classes Fulham | Hiit, Boxing, Climb | Body Society
HIIT

High intensity workouts with a cardio focus: BEAST & MOVE.

LIFT

Our signature strength session to build muscle & tone: SAS.

BOX

Boxing classes that make cardio fun: BOX CON & BOX BODY.

CLIMB

The cardio workout you didn't know you needed: VERSA & INTENSITY.

YOGA

Balance your body and restore your mind: YOGA.

HIIT
HIIT

We offer two different HIIT classes; MOVE focuses on mobility & cardio and BEAST combines strength & cardio based stations for a full body burn!

LIFT
LIFT

Challenge your body with heavier weights and compound exercises in our SAS (Strength & Skill) class to build a strong and toned physique. All levels welcome, learn to lift under the guidance of our expert trainers.

BOX
BOX

Work on your boxing technique and burn some serious calories with our BOX classes. BOX CON will put you through your paces with a HIIT style circuit class. BOX BODY will build endurance and stamina as well as improving your boxing technique on bags & pads.

CLIMB
CLIMB

A one of a kind workout, that produces some serious results. The VersaClimber burns more calories in a set amount of time than ANY OTHER cardio activity. VERSA classes are half climb & half HIIT for a full body workout! INTENSITY combines HIIT, VERSA & boxing stations, prepare for a serious burn!

YOGA
YOGA

Vinyasa classes to bring controlled flows, calm movements and build strong, flexible bodies. Conscious flowing movements to challenge your body and bring it into alignment, leaving you feeling balanced and rejuvenated