HIIT
High intensity workouts with a cardio focus: BEAST & MOVE.
Whatever your fitness goals, at Body Society we can help you to achieve them with our varied class timetable. Find us in Fulham.
We offer a variety of HIIT classes, our classes in Studio 1 are MOVE: focuses on mobility & cardio and BEAST: combines strength & cardio based stations for a full body burn!
Challenge your body with heavier weights and compound exercises in our SAS (Strength & Skill) class to build a strong and toned physique. All levels welcome, learn to lift under the guidance of our expert trainers.
Burn some serious calories with our BOX classes. Incorporating quick fire rounds of boxing, strength and explosive based stations, this class is fast paced and varied. Expect to burn hard and HIIT hard!
A one of a kind workout, that produces some serious results. The VersaClimber burns more calories in a set amount of time than ANY OTHER cardio activity. VERSA classes are half climb & half HIIT for a full body workout! INTENSITY combines HIIT, VERSA & boxing stations, prepare for a serious burn!
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132 Wandsworth Bridge Road
Fulham
London
SW6 2UL
