HIIT
High intensity workouts with a cardio focus.
Whatever your fitness goals, we can help you to achieve them with our expertise across several fitness specialties.
We offer three different HIIT classes; MOVE focuses on mobility & cardio, WOLF work in teams to come out top of the leaderboard, BEAST is not for the faint-hearted!
Challenge your body with heavier weights and compound exercises to build a strong and toned physique. Be ready to feel the burn!
Four boxing classes all with different goals. Work on your technique in BOX TECH, smash some serious calories with boxing inspired HIIT Circuits in BOX CON, endurance and stamina are pushed to the limit in BOX BODY. Lastly, INTENSITY for a challenge across boxing & Vera
A one of a kind workout, that produces some serious results. We run two different VERSA classes, both include fun-paced climbing on the versa climbers. Expect a serious full body burn!
Vinyasa classes to bring controlled flows, calm movements and strong, flexible bodies. Conscious flowing movements to challenge your body and bring it into alignment, leaving you balanced and rejuvenated
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132 Wandsworth Bridge Road
Fulham
London
SW6 2UL
