HIIT
High intensity workouts with a cardio focus: BEAST & MOVE.
Whatever your fitness goals, at Body Society we can help you to achieve them with our varied class timetable. Find us in Fulham.
High intensity workouts with a cardio focus: BEAST & MOVE.
Our strength session to build muscle & tone: SAS.
A modern twist on HIIT - Boxing classes that make cardio fun: BOX
The cardio workout you didn't know you needed: VERSA & INTENSITY.
Balance your body and restore your mind: YOGA.
We offer a variety of HIIT classes, our classes in Studio 1 are MOVE: focuses on mobility & cardio and BEAST: combines strength & cardio based stations for a full body burn!
Challenge your body with heavier weights and compound exercises in our SAS (Strength & Skill) class to build a strong and toned physique. All levels welcome, learn to lift under the guidance of our expert trainers.
Burn some serious calories with our BOX classes. Incorporating quick fire rounds of boxing, strength and explosive based stations, this class is fast paced and varied. Expect to burn hard and HIIT hard!
A one of a kind workout, that produces some serious results. The VersaClimber burns more calories in a set amount of time than ANY OTHER cardio activity. VERSA classes are half climb & half HIIT for a full body workout! INTENSITY combines HIIT, VERSA & boxing stations, prepare for a serious burn!
Vinyasa classes to bring controlled flows, calm movements and build strong, flexible bodies. Conscious flowing movements to challenge your body and bring it into alignment, leaving you feeling balanced and rejuvenated
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132 Wandsworth Bridge Road
Fulham
London
SW6 2UL
